Health Counseling is a
unique, exciting innovation in health and nutrition.
As a Health Counselor, I have studied all the major
dietary theories and will help you discover what
approach works best for you at this point in your
life.
While most dietitians dwell
on calories, carbs, fats, proteins, restrictions and
lists of good and bad foods, I work with my clients
to create a happy, healthy life in a way that is
flexible, fun and free of denial and discipline.
No one diet works for
everyone. I will guide you to find the food and
lifestyle choices that best support you. I will also
help you to make gradual, lifelong changes that
enable you to reach your current and future health
goals.
We are what we eat.
Literally. The food that we put into
our bodies becomes our cells, our tissues, our
energy, even our thoughts and moods. When you
consciously choose the food you eat, radical
improvements can take place. With care and
attention, the body can heal itself.
Are you ready to make food and lifestyle choices
that create health and vitality?
As a Certified Holistic Health Counselor, I am
your personal advocate for living an energized,
fulfilling life. My job is to help you find the
foods and lifestyle choices that will help you
achieve the life you desire.
A true holistic approach to life incorporates
things that nourish you other than food,
including things like meaningful relationships,
a career that inspires you, and physical
activity that you enjoy. I work with you to help
find balance in all of these areas.
I believe that your body is
worthy of good care and no one is more suitably
qualified to care for it than yourself.
